When calling/texting you may need to leave a message if we are in a class. We will reach out as soon as we are available. We don't use an online booking platform because we want to talk with you so we are prepared to have you in class and it also allows us to keep prices down for our clients. Can't wait to meet you! 

​We are partnered with WellHub.

Group Classes: $30 per session

(15% off first group booking if you mention the website)

There are 2 group classes available: Regular Group class and Stretch Class

You chose a day and time that works best for you rather than fit your fitness around someone else's schedule, all classes are multi-level. Reserve one of only three reformers to participate in one of the classes. Regular Group class is designed to strengthen your core, improve balance, and build long lean muscle through a full body workout. The Group Stretch Class is designed to restore your body by using trigger-point balls and foam rollers to loosen the grip between the facia and muscles, allowing the muscles to move more freely. This class is also designed to stretch the entire body through laying down, sitting, and standing movements to reduce stress, relax muscles, improve flexibility, and increase the connection between the mind and body. 

Each class is 50 minutes.

Regular Group Classes are available: (Check Weekly Openings Tab)

Monday, Tues, Thurs, Fri 8:00am-12:00pm & 4:30pm- 8:00pm

Stretch Group Classes are available:

Thurs 7:00pm &  Fri 5:45pm

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Private Lessons: Beginning at $80 

(15% off second Private Session unless a previous discount was given)

One-on-one sessions that are tailored to your individual fitness or rehabilitation needs.

Private Lessons available:

Monday - Friday: as availability allows

Saturdays by appointment only   

Call/Text to book a private session.

Most private lessons begin at $80  for 50 minutes. Other studios charge up to $150 per session. Weekends and midday classes are a premium price beginning at $90 for a 50 minute session.

*Medical/Rehabilitation/Modifications due to injuries, sessions may be higher depending on need and may require medical clearance from a doctor.*

 

                                                                 We do not offer membership pricing.

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